Friday, April 9, 2010

Easier Than I Thought

It turns out losing weight is easy if you stick to only about 500 calories a day, like me. Here is the daily menu for this particular program:

Breakfast: 5 small slices of apple with 1/2 cup apple juice

Lunch: 1 cup chicken boullion with 3 Saltine crackers

Dinner: 1 oz frozen blueberries sprinkled with a little granola, if feeling adventurous

Snacks: popsicles and ice chips

For exercise, about 3-4 times a day you should jump up from the couch and run at a high rate of speed to the bathroom, where you will commence knee bends and abdominal contractions. Sometimes, on your run, it may be necessary to jump over toys or small children, but don't worry, this will only increase your stamina over time.

Of course, I can't really say I recommend this program, as I've heard that over time you actually ending up gaining much more than you lose. Time will tell.